Tag: spiritual

Faith

We Don’t Know What to Do

Sondra Jennings

blogThis has been on my mind the past couple weeks.

2 Chronicles 20:10, 12
10 If disaster comes upon us—sword, judgment, pestilence, or famine—we will stand before this temple and in Your presence (for Your name is in this temple), and cry out to You in our affliction, and You will hear and save.’

12 O our God, will You not judge them? For we have no power against this great multitude that is coming against us; nor do we know what to do, but our eyes are upon You.” (2 Chronicles 20:10, 12)

For the past couple weeks I’ve had this scripture in my head. We’re faced with something that has completely turned this world as we know it upside down. We can’t find what we need at the store. Some of us can’t go to work. Schools are closed. Churches are closed. We’re told to stay homel and social distance.

And we don’t know what to do.

Keep your eyes on God. Jehoshaphat and his people were facing a different kind of danger in this passage of 2 Chronicles, but their response should be our response. They humbled themselves, they fasted and prayed, they admitted their need for God, and then they waited on God to see what He would do.

And what God did was amazing! It’s one of my favorite stories in the Bible. God told the people to stand still and that they would not have to fight because the battle was His and not theirs. All the people had to do was praise and worship God and as they did, the enemy was destroyed. Not just destroyed, but confused so badly that the enemy attacked itself. What came to destroy Jehoshaphat and his friends, God turned around and used it to destroy itself.

Praise precedes the victory. No matter what it is that we are facing, no matter how bad the situation looks, keep praising God. He’s still God. He’s still almighty. He’s still sovereign. He’s still worthy of praise.

So in this time of uncertainty, turn off the news. Keep washing your hands and taking precautions. Stay at home, but turn off the TV and open your mouth in praise to a God who will fight for you. God, we don’t know what to do, but our eyes are on You!

~Sondra

Faith, Health, Uncategorized

Fit and Lean in 2017!

Sondra Jennings

Fit and Lean in 2017!

That’s what a friend has deemed her mantra for the new year. As I thought about it, I discovered that it could cover all aspects of life. So I stole it (sorry B!).

Of course, I don’t have to go into great detail about how “fit and lean in 2017” can apply to the physical body. It might look different for you than it does for me, but it means to get healthy. Period. Maybe you’ll eat clean, maybe you’ll low-carb. Maybe you’ll join Weight Watchers. Maybe you’ll join a gym, or the Y, or sign up for C25K. What’s important is that you find something that fits you. Make sure it’s something you enjoy and can continue. Otherwise, you’ll be done by February.

You can also be emotionally fit and lean in 2017! What I mean by that is, stop over-thinking. Quit holding people liable for what you think they meant instead of what they actually said or did. Cut out the drama from your life. Cut out the negativity from your life. Purge the toxic thoughts and relationships. And for goodness sakes, get off of the emotional roller coaster. Life is too short. If you don’t like it, change it. If you can’t change it, use it to strengthen you. Don’t tell me that’s too hard to do. I just beat cancer. I didn’t like it and I couldn’t change it, but I used the experience to become stronger.

“Fit and Lean in 2017”…fiscally. This is a hard one for me, because I want what I want when I want it, and I want it now…but it’s an area I am ready to tackle in the new year. Get out of debt, cut back on spending (wasting) your hard-earned money on things that you don’t need to impress people you don’t like. Start a savings account. Even if you only save $10 a week, that’s still $520 at the end of the year. Virtually everyone can find $10 a week in their budget. Cut out your expensive morning coffee and make your own at home. Eat out less and cook at home more. You can do this! For some extra motivation, go find Rachel Cruze’s book “Love Your Life, Not Theirs”.

How about materialistically fit and lean in 2017? I’m not saying go be a minimalist. If that’s what you want, that’s great, but there’s no need to go to extremes. Go through your closets and garages and sell what you haven’t used or seen in the last year. Go ahead. I dare you. If you haven’t seen it in that long, you don’t need it and quite frankly, you probably forgot you had it anyway. Do you really want someone else to have to go through all of your stuff when you die? Keep nothing in your home that you don’t view as purposeful or beautiful. Not what I think, but what YOU think. It’s your home! Make it yours!

Be spiritually fit and lean in 2017. Whoa. What am I talking about? Stop going to church so much? Stop praying so much? Absolutely not. Those are necessary things if you want to be spiritually fit. What I mean is stop trying to live up to all of those man-made rules and the “do not’s” that we have placed on ourselves. Get back to the basics of your faith. Find a church home and attend regularly. Find a Bible reading plan you can stick to. Spend some time in prayer each day. Help the helpless. Feed the hungry. Give to the poor. Do all of those things! Live out your faith! But stop being so hard on yourself (and others) when they don’t live up to your expectations of what a Christian should look like, or act like, or talk like. Love God. Love People. Make Disciples. Basics.

Here’s to being Fit and Lean in 2017!

–Sondra